‘I absolutely had to rest after that!’ The most gripping TV episodes you’ve seen

Spooks – I Spy Apocalypse (2003)

The show kicks off with the intelligence unit restricted while undergoing a drill relating to a hypothetical terrorist attack, monitored by two government representatives. As things progress, it appears that there really has been an attack with a chemical weapon released. The anxiety increases as incoming communications show a disaster happening externally, and intensifies when the leader seems contaminated, with the two officials trying to exit, compelling the character played by Matthew Macfadyen to choose between firing at them or permitting their exit and risking contaminating the sealed MI5 offices. As this is Spooks, the outcome is expected.

The 1984 production Threads

The production was inexpensive but one of the most frightening programmes I have viewed owing to its grim authenticity and bleak government data. Viewed it recently after seeing the first airing; I frequently went to the Sheffield pub from the programme that highlighted the truth and the casual, straightforward government details that were transmitted. Continuing to be utterly horrifying after three and a half decades.

Severance – The We We Are from 2022

The season one finale of Severance ranks highly among intense episodes. I spent the entire episode actually sitting tensely, pushing alongside Dylan to keep his hands on the levers that allowed the Innies to remain active, while screaming at the Innies to reveal their realities. The ultimate peak – “she’s alive!” – resembled a outburst.

Industry – White Mischief (2024)

Episode five of the third series of Industry made my pulse quicken. I needed to stop and stand and exit the space repeatedly due to the immense extent of the wanton self-destruction I observed. Rishi Ramdani is in major difficulty in his job and domestic life – up to his eyeballs in debt to illegal creditors because of his compulsive gambling, assuming hazardous chances with a gamble on the pound that might cost his firm millions. Inevitably, he starts a gaming binge, uses copious drugs and alcohol and wins, loses, wins, gets beaten to a pulp. Every time you think it can’t get any worse, it does. There is a chance for salvation at the end of the episode yet he wastes the chance, with horrifying consequences in the season finale. Certainly required a rest afterward!

The 2007 Peep Show episode Holiday

The series Peep Show isn’t typically anxiety-inducing. But the episode Holiday features such degrees of awkwardness that it’ll have you standing up throughout the entire episode, riddled with anxiety. The tension escalates as Jeremy and Mark discover being compelled to falsify about the canine they by chance collide with and subsequent attempts to dispose of it. You then spend the rest of the episode wondering if it might be more awful than cremation, and it can be!

The West Wing – The Two Cathedrals (2001)

Nothing I have seen has been as tense than the first time I watched the season two finale to The West Wing. The episode starts with the aftermath of the passing (in a road incident) of the president’s confidential aide and escalates to a高潮 involving a Haitian emergency, and the fallout from the non-disclosure regarding the president’s multiple sclerosis diagnosis, coupled with verification of his aim to pursue re-election. Wonderful television. Unequaled.

Bodyguard – episode one (2018)

The beginning of the UK show Bodyguard, with the protagonist on a train alongside his juvenile boy, is for me one of the most intense episodes ever. He observes a woman in Islamic attire entering the restroom and knows something is off. The bomb diffuser experts are called, enter the train, and attempt to convince the woman to remove her explosive vest. Tension escalates to a practically unendurable point, until yes, the vest is diffused.

The 2001 Buffy episode The Body

Buffy arrives at her residence to realize her mom has deceased due to natural factors, which is the least common kind of passing in this mystical program. The episode has no background music, a sullen tone, and we see the episode through the experience of Buffy’s shock of discovering her mother.

The Sopranos – Made in America from 2007

The final scene of the final episode of the show was pants-wettingly tense. And if you viewed it when it first premiered, you – at the start – didn’t understand the cause. Tony’s adversaries, actual and perceived, had all been defeated. Surely this has the feel of the season one ending? “Remember the little things.” But the mood is bizarrely ominous. Approaching Twin Peaks-esque horror. The clan sits in an eatery. Meadow parks. Tony gloomily informs Carmela there’s trouble afoot with an additional associate working with the government. Meadow secures a parking space. Strange people enter the restaurant. Stare at Tony(?) Meadow continues to park. Tony selects a song on the jukebox. Meadow finds a spot. The door chimes, a person comes in. It cannot be Meadow, she is still parking. Tony raises his gaze. Don’t stop. It halts. My spirit fell around 20 minutes subsequently.

The Walking Dead – The Last Day on Earth from 2016

I stayed up to watch this episode at 2am. It was extremely gripping after the establishment of antagonist Negan discovering the characters, cruelly taunting his victims then not knowing who he killed (finished with an unresolved situation). The first-person perspective of the victim and the muffled sounds – oh no! {We then had to wait for season seven|We then needed to await season

Brian Davis
Brian Davis

A wildlife biologist with over a decade of experience studying sloths in Central America, passionate about conservation and education.